Sports Performance Camp Staff

Mark Lepkowski

Mark Lepkowski

Title: Head Strength & Conditioning Coach/Sports Complex and Event Manager

Phone: (704) 688-2807

Email: Click Here

Lepkowski comes to Queens after most recently spending time at the University of Minnesota.
 
"It's always exciting when you get the opportunity to welcome an alum back as a staff member to help with the continued growth of our department," said Jeannie King, director of athletics. "We are very eager to see the levels of performance that our student-athletes reach under the leadership of Mark this upcoming season."
 
Lepkowski spent the spring semester at Minnesota participating in the hands on implementation of triphasic training for the men's and women's ice hockey, baseball, men's swim and women's soccer teams. He also had a hand in implementing linear periodization for the wrestling and track and field teams, as well as the implementation of tier system training for the volleyball, softball, and women's swim teams. Lepkowski did a lot of the same things with the athletic teams at Belmont University and Vanderbilt University as well during the fall season.

During the 2014 spring season Lepkowski served as an intern at Queens working with the Royals and SwimMac Carolina's Team Elite.
 
"I'm very excited and grateful to be back at Queens," said Lepkowski. "I would like to thank Coach King for giving me the opportunity to work with the coaches and athletes and build upon the foundation Darin Tyson has already established for the strength & conditioning program."

Lepkowski attended the University of Akron from 2007-2009 before transferring to Queens to compete on the men's lacrosse team from 2009-2011 and earning a degree in biology. Additionally, Lepkowski is the President of Hoover High School Lacrosse Alumni Association, and a member of CSCCA and the NSCA.

Jennifer Pfohl

Jennifer Pfohl

Title: Assistant Strength & Conditioning Coach

Phone: (704) 688-2807

Email: Click Here

 
 
 
 
UPCOMING EVENTS

There are no events at this time.