2018 - 2019 Stroke Clinics

We are happy to introduce seasonal stroke clinics for you and your swimmers in what the neighborhood calls a real “hidden gem” aka Queens University swimming pool. Our state-of-the-art facility provides the ideal environment for swimmer progression.

Four-time National Champions’ coaches, Jeff Dugdale, John Long, and Julia Czentye, as well as Olympic trial qualifier and local coach Emily Long, are ready to help young swimmers improve their swimming through technique and having fun in the water.
 

STROKE CLINICS DETAILS
WHO Ages 6-12
Must be able to swim laps without assistance.
DATES/TIME Please see below.
COST $360 for all 12 sessions / $35 per session
*Sibling discount applied at checkout!
OUR GOALS
  • To establish a fundamental base of proper stroke techniques
  • To learn and have fun through swimming
  • For the swimmer to become more aquatic and athletic in the water
  • To continue to swim in off months (if you are a summer swimmer only)
WHAT TO EXPECT
  • Educational discussions on the strokes
  • In the water drills and skills to help improve their abilities on each stroke over a long period of time to help with their growth and development.
  • Fun games/activities in the water to help strengthen their aquatic skills


 

FALL SCHEDULE
TIMES/AGES OCTOBER NOVEMBER DECEMBER
2:00 - 2:45pm
(6-9 year olds)
7th and 21st  4th and 11th 9th and 16th
2:45 - 3:30pm
(10-12 year olds)
7th and 21st 4th and 11th 9th and 16th

Please note: We must have a minimum of 20 athletes for each class to take place. 

 

WINTER SCHEDULE
TIMES JANUARY FEBRUARY MARCH APRIL MAY
2:00pm 13th and 20th 3rd, 17th, and 24th 3rd, 24th, and 31st 7th and 28th 5th and 12th

Please note: We must have a minimum of 20 athletes for each class to take place.