Group training classes will be provided by the Queens Sports Performance staff for parents of camp athletes. Over the 5 weeks, the sessions will be led by a Sports Performance staff member and will focus on 30 minutes of strength training and 30 minutes of conditioning utilizing both the Queens Sports Complex weight room and athletic field. **Any exercise limitations/restrictions should be communicated with the Sports Performance Coach prior to beginning any exercise regimen**
WHEN |
Every Sunday |
WHERE |
Queens University of Charlotte Sports |
COST |
$200 per 5-week session |
GROUP TIMES AVAILABLE |
Group 1: 1:00 - 2:00 pm (Coincides with Boys 12-18) |
NEED MORE INFORMATION? |
Please contact Mark Lepkowski at: lepkowskim@queens.edu |